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Classes & Recordings

Find my group class here and join either live in-studio or virtually.
 
GYROKINESIS® Class
Can't make class?  Rent the recordings by clicking the images below and continue your movement journey!
GYROKINESIS® &  GYROTONINC® Classes
(60-90 minutes)
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GYROTONIC(R) Explorations #1

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Varied Movement Classes
& Explorations
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Somatic%20Centering%2010-16-2020_edited.
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Pelvic%20Floor%20Awareness%20%231_edited
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