Dominika GainesApr 4, 20214 minMy Journey with the PFs: Pelvic Floor and Plantar FasciitisThe past year has found me focusing a lot on my pelvic floor. First, to heal from my own pelvic floor (PF) dis-ease (you can read about this
Dominika GainesOct 13, 20205 minLetting Go of Being a Tight-AssHow Pelvic Floor Physical Therapy Unlocked My Movement Patterns By Dominika Borovansky Gaines I have been engaged in practicing and...
